SHIFT Your Mind, SHIFT Your Life!

This is the space where healing meets real life.

Every episode, we take the headlines, heartbreaks, and hidden stories of our time — and walk them through the SHIFT™ Framework:
✨ Spot the Storylines
✨ Hold the Humans
✨ Investigate the Influences
✨ Fortify the Boundaries
✨ Transmute the Narrative

Because when we shift our perspective, we shift our lives.

🎙️ Hosted by Esther Onono-Yarrington RN,MSN & Lumera, SHIFT Happens™ is more than a podcast — it’s a movement. A safe space to decode culture, reclaim compassion, and rise into a new way of being.

Follow, listen, and share… because SHIFT is happening everywhere.